Plum and raspberry chia puddings

Plum and raspberry chia puddings

4.5 61 rating

Prep. 15min

Total 2 h 30min

4 portions

Ingredients

Plum and raspberry compote

fresh blood plums stones removed and flesh cut into quarters (see Tips)
5
lemon juice
1 tbsp
cinnamon quill
1
fresh rosemary (optional)
2 sprigs
pure maple syrup
1 tbsp
fresh raspberries (see Tips)
125 g

Chia pudding

black chia seeds
100 g
almond milk (see Tips)
400 g
vanilla bean paste
1 tsp
honey (optional)
2 tsp
ground cinnamon to taste

Assembly

fresh blood plums stones removed, flesh cut into slices
2
fresh berries for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 65.9 mg

Protein 5.7 g

Calories 927.3 kJ / 220.8 kcal

Fat 10.6 g

Fiber 12.9 g

Saturated fat 1.1 g

Carbohydrates 18.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Jewelled quinoa salad

Jewelled quinoa salad

1 h 35min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Seeded tahini crackers

Seeded tahini crackers

1 h 10min

Paleo sandwich bread

Paleo sandwich bread

1 h 30min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1 h 45min

Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

72 h

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30min

Orange and mango chia pudding

Orange and mango chia pudding

3 h 15min

Raw chocolate snaps

Raw chocolate snaps

1 h 5min

Mango muesli

Mango muesli

5min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1 h 25min

Healthy banana bread

Healthy banana bread

1 h 15min